Banana and Oat Muffins

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2 cups old fashioned oats
2 large very ripe bananas
6 tbsp of egg whites or 2 large eggs
1 cup plain Greek yogurt
2 tablespoons honey
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon pure vanilla extract
1/4 tsp cinnamon
1/8 teaspoon sea salt
Up to 1/2 cup mix-ins: chocolate chips, almonds, pecans, pistacchios etc, dried cranberries raisins, or blueberries.

Preheat the oven to 400 degrees F. Lightly grease a 12-cup standard muffin tin or line with paper liners. I use liners, in which i sprayed the liners with some olive oil to prevent sticking

I mixed all of the ingredients except my add-ins, which were craisins and slivered almonds, in the ninja blender.

Put the Ninja on blend and smooth boost

I took out the metal attachment and stirred in the craisins and slivered almonds.
I filled each muffin liner with about three-quarters of batter. Sprinkled with additional slivered almonds (or your topping of choice).
Bake for 15 minutes, or until toothpick comes out clean.

Makes 12 muffins that I cooled on a wire rack.



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