Paleo Blueberry Lemon Muffins



Misc Recipes:



Ingredients
from Practical Paleo
6 eggs
1/2 cup butter or coconut oil, melted
1 tsp pure vanilla extract
1/4 cup grade B maple syrup (do NOT use the cheap stuff)
1 lemon, juice and zest (for plain blueberry muffins, simply omit lemon)
1/2 cup coconut flour
1/2 tsp sea salt
1/4 tsp baking soda
1 cup fresh blueberries

Directions:
Preheat oven to 350 degrees Fahrenheit.

Whisk the eggs, butter or coconut oil, vanilla, maple syrup, lemon juice, and zest together in a large mixing bowl. Sift in the coconut flour, sea salt, and baking soda, and stir until well combined. Gently fold in the blueberries.

In a muffin tin, scoop 1/4 cup of the batter into each lined muffin cup (natural parchment muffin papers work best for lining), and bake for 35-40 minutes. Unless your oven runs hot, then try 25-35. Test with a toothpick.

 


Breakfast | Lunch | Dinner | Dessert | Snacks | Misc